This video goes over how to grow our Buckwheat Microgreens from Seeding, Germination & Growing, to Harvest. The grower sources these organic seeds from True Leaf Market . Buckwheat (sometimes called Buckwheat Lettuce) is a nutrient-packed, gluten-free colorful microgreen.
It has been commonly consumed in Asian countries for centuries and is now becoming increasingly popular due to its many health benefits. Despite its name, Buckwheat is not related to wheat, it's a fruit seed that's more closely related to rhubarb and sorrel. They have a mild tangy flavor with a bit of citrus.